How One Mom Reached Her Pinnacle Designing Athleisure Wear

Like most mom’s, Mon’Shari Wilder is dedicated absolutely to being the best mother she can be. From the moment her son was born, she knew she wanted to be a part of every aspect of his life. She wanted to participate in his school activities and be able to provide him with after school or […]

Be Better Than Yesterday at Battlefitted Gym

At a Big Box Gym, a person is “just a number”; a faceless member. Some members pay for the convenience of location, being able to come and go on one’s own time, and perhaps for anonymity. But if a person is looking for more than being an anonymous number and for a workout  experience that is designed specifically for them, then a small gym, like Battlefitted, is the better choice.

Staying Fit During Quarantine: Businesses Offer Online Classes

You exercise regularly for months then get derailed by vacation, work or an illness. That’s what countless people are up against now with the closing down of their gyms because of the Coronoavirus (COVID-19). The U.S. Center for Disease Control and Prevention issued new guidelines this month to prevent the spread of the respiratory illness. […]