Oakland Park's Online Magazine – #TogetherWereOP
Integrative Health: A Innovative Approach To Wellness We are all familiar with conventional or “mainstream” medicine, but how many of us know about complimentary or alternative medicine? Integrative health is a state of well-being in body, mind and spirit that reflects aspects of the individual, community and population. It often brings conventional and complimentary approaches…
It’s Time to Plan for After School ! Summer 2019 has come to an end and our kids are back in school, it’s now time to focus on planning extra-curricular activities for after school! Whether you are looking for an aftercare program that offers school pick-up or an afternoon class, we have made a list…
School Season Stress School season is BACK! After a relaxing, vacation filled summer, it is time to return to the busy routine of early mornings, seemingly longer days, and event filled nights. With this routine in effect, stressors can start building up quickly and take a negative toll on your health and well-being. It is…
Kim Kodzik and Erica Tercha, both Oakland Park locals and Board certified family nurse practitioners have dreamed of opening up a clinic and serving their local community. Their dream, a long time in the making, has not been without its challenges. Not to be deterred these two passionate healthcare professionals overcame each and every challenge…
Let’s Get Physical! Physical activity is an imperative building block to a healthy lifestyle for EVERYONE and can greatly contribute to positive long-term health benefits. Obesity as well as many preventative diseases, such as diabetes, high blood pressure, and heart disease, are at an all-time high, so being active is critical to those of all…
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